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Sport

18 October, 2023

Terang athletics begins

THE 2023 season got underway for the Terang Athletic Club last week.

By Stewart Esh

Terang Athletic Club coaches Laurie Heffernan and Ken Plummer were keen to see training get underway for the new season.
Terang Athletic Club coaches Laurie Heffernan and Ken Plummer were keen to see training get underway for the new season.

THE 2023 season got underway for the Terang Athletic Club last week.

Wednesday night saw an enthusiastic crew of eight athletes put through their paces at the Terang Recreation Reserve for the first training night, under the watchful eye of Ken Plummer and Laurie Heffernan.

Focus for the first week was on learning correct warm up techniques and body movement.

A 400-metre warm-up lap, along with some short sprints and two, 200 metre sprints finished off the drills.

To end the session all athletes completed cool down activities.

The Terang Athletic Club wish to thank Jake for line marking the track.

New athletes are always welcome, and the club caters for all ages from year three to masters.

To find out more take a look at the club’s Facebook page, contact Jill McKenzie or feel free to join athletes at the Terang Rec Reserve every Wednesday from 4pm-4.45pm from October through to December.

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